Karate & Adult Fitness Class Schedule
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Karate Classes:
We are committed to helping your child learn the art of karate while providing them a foundation in self-awareness, focus, discipline and respect.
Based on their age, children will begin in our Little Tigers or Beginners classes. They will then progress through our program based on their skill level and belt rank.
Adult Fitness Classes:
Adult fitness classes are offered every day of the week at varying times throughout the day. Classes include combinations of strength training, kickboxing, high intensity interval training and more! We are committed to assisting you in attaining your fitness objectives by providing safe instruction, accountability and support. Classes are suitable for all fitness levels, modifications are provided as needed. We encourage you to schedule a trial class!
