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Classes
Little Tigers: 3-5 years old
Little Tigers will start to learn the basics of karate. Every move will be broken down step by step in a fun and constructive manner. The Little Tigers learn to "Focus and have Self Discipline". Every class will leave your Tiger excited and eager for more.
Karate:
Karate is not only great for the mind but also provides a fun full body work out. Every class works on improving strength, coordination, self-defense and self confidence. Classes consist of Kata(form), Kumite(fighting) and Kihon(application of technique).
Fitness:
Our Fitness classes are designed to maximize the caloric expenditure. Every class has a combination of strength, cardio and calisthenics to provide the shock that your body needs for maximum benefit. Every class is unique, challenging and fun while catering to your individual needs.
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